Welcome to The Sage Woman Studio

Helping Women Reconnect With Themselves Through Conversation, Creativity & Personal Expression

Helping Women Rediscover Their Voice, Purpose & Possibilities

Conversation

A supportive space for reflection, healing, and self-discovery.

Creativity

Exploring personal expression through art, style, and imagination.

Connection

Building confidence, community, and a deeper relationship with yourself.

ABOUT THE SAGE WOMAN STUDIO

Welcome to The Sage Woman Studio

The Sage Woman Studio is a space for women to reconnect with themselves through conversation, creativity, and personal expression—embracing individuality and exploring the next chapter with confidence and curiosity. Supporting women in midlife and beyond as they navigate life transitions, relationship challenges, personal growth, and self-discovery, the studio offers a number of pathways for reflection, exploration, and connection. Drawing on counselling, creative practice, and lived experience, I provide a welcoming space where women can strengthen self-trust, reconnect with what matters most, and explore who they are becoming.

member of CPCA.

Counselling

I offer online counselling via Zoom or FaceTime, making support accessible, flexible, and easy to fit into your life. Face-to-face sessions may be available by arrangement after an initial consultation. If you’re unsure which option is best for you, we can discuss it together.

Style & Self Sessions

Available Online or In Person

Style & Self Sessions are available online or in person and combine reflective conversation with personal style exploration to build confidence, self-expression, and individuality.

Workshops & Group Experiences

Creative, reflective, and community-based experiences designed to inspire connection and self-discovery.

Our Services

A Holistic Approach to Wellbeing

Counselling

Workshops & Group Experiences

Style & Self Sessions

Creative Offerings & Markets

Full Body Massage

$80.99

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Mineral Warm Bath

$110.95

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Fresh Face Massage

$50.95

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Full Body Cream Wash

$120.95

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Hot Stone Treatment

$99.95

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Salt Scrub Massage

$90.99

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Body Cream/Lotion

$45.95

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Manicure & Pedicure

$110.99

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Appointment

Lets connect

I understand that reaching out can sometimes feel like the hardest step. To help you decide whether The Sage Woman Studio feels right for you, I offer a complimentary 10–15 minute connection call via phone, FaceTime, or Zoom. This is a relaxed opportunity for us to meet, discuss what you’re looking for, and explore whether my services are a suitable fit for your current needs. If you would like to arrange a complimentary connection call, please reach out via the contact form below. I’ll personally respond and we can find a time that works for us both.

How can we help?

Contact Us

Reach out today and take the first step toward reconnecting with yourself through conversation, creativity, and personal expression.

Testimonials

Sweet Review From Our Customers

“Following a traumatic divorce after years of emotional abuse, I had lost confidence in myself and struggled to trust my own decisions. Cynthia created a supportive and respectful environment where I felt heard and understood. Through our conversations, I began to reconnect with my own voice and rebuild confidence in who I am. I am deeply grateful for her kindness and genuine care.”

— P.

“Experiencing parental alienation and the resulting distance from other family members was one of the most painful experiences of my life. Cynthia provided a compassionate space where I could speak openly about my grief, confusion, and sense of loss. I always felt supported, respected, and understood. Our sessions helped me feel less isolated and more grounded as I navigated a very difficult chapter.”

— C.

“From the very first session, I felt comfortable talking with Cynthia. She has a gentle, genuine way of listening that helped me feel safe to share things I had been carrying for a long time. I always left our sessions feeling heard, understood, and a little more connected to myself.”

— K.

“After losing my father, I felt overwhelmed by grief and unsure how to move forward. Cynthia provided a calm, compassionate space where I could talk openly about my loss without feeling judged or rushed. I always felt listened to and supported. Our sessions helped me make sense of my feelings and find my footing during a very difficult time.”

— M.

“During a period of caring for my terminally ill brother while managing family
responsibilities, Cynthia provided a safe and supportive space where I felt heard,
understood, and able to explore the challenges I was facing. Her compassionate
approach helped me navigate a very difficult time with greater confidence and
perspective.”

— A.

“When my daughter found herself in a domestic violence situation, I felt frightened, helpless, and emotionally exhausted. Cynthia offered a safe space where I could process my own feelings while learning how to better support my daughter. Her warmth, understanding, and practical approach helped me feel less alone during an incredibly challenging period.”

— J.

“What I appreciated most about working with Cynthia was her warmth and ability to truly listen. I never felt judged or rushed. She created a space where I could reflect, gain clarity, and feel supported through a significant life transition.”

— H.

Contact Us

Reach out today and take the first step toward reconnecting with yourself through conversation, creativity, and personal expression.

FAQs

Frequently Asked Questions